I just learned about Dr. Aletha Solter‘s book and principles of Aware Parenting. I don’t know why it took so long to become acquainted with her work but her ideas are extremely close to my own thoughts on parenting. Her ideas are timely in this day of discovery about the healing aspects of mindfulness. Read through her 10 Principles and see where they resonate with your own parenting thoughts. Source: http://www.awareparenting.com/english.htm “1. Aware parents fill their children’s needs for physical contact (holding, cuddling, etc.). They do not worry about “spoiling” their children.
2. Aware parents accept the entire range of emotions and listen non-judgmentally to children’s expressions of feelings. They realize that they cannot prevent all sadness, anger, or frustration, and they do not attempt to stop children from releasing painful feelings through crying or raging.
3. Aware parents offer age-appropriate stimulation, and trust children to learn at their own rate and in their own way. They do not try to hurry children on to new stages of development.
4. Aware parents offer encouragement for learning new skills, but do not judge children’s performance with either criticism or evaluative praise.
5. Aware parents spend time each day giving full attention to their children. During this special, quality time, they observe, listen, respond, and join in their children’s play (if invited to do so), but they do not direct the children’s activities.
6. Aware parents protect children from danger, but they do not attempt to prevent all of their children’s mistakes, problems, or conflicts.
7. Aware parents encourage children to be autonomous problem-solvers and help only when needed. They do not solve their children’s problems for them.
8. Aware parents set reasonable boundaries and limits, gently guide children towards acceptable behavior, and consider everyone’s needs when solving conflicts. They do not control children with bribes, rewards, threats, or punishments of any kind.
9. Aware parents take care of themselves and are honest about their own needs and feelings. They do not sacrifice themselves to the point of becoming resentful.
10. Aware parents strive to be aware of the ways in which their own childhood pain interferes with their ability to be good parents, and they make conscious efforts to avoid passing on their own hurts to their children.
Aware Parenting is based on the work of Dr. Aletha Solter. For more information, please see Dr. Aletha Solter’s books, The Aware Baby, Helping Young Children Flourish, Tears and Tantrums, and Raising Drug-Free Kids“
“I have no special talents. I am only passionately curious.” Albert EinsteinYes, that was Albert Einstein who revealed that the key to being smart is not toknow a lot but to keep curious and learning through out the life span. Do we encourage our children in their curiosity about life? Do we still foster this type of intelligence in ourselves?I went on a hike recently and stopped to rest and noticed a small yellow worm inching its way across the path. I was fascinated by it’s movement. This is what it was like for me as a child. I notice it in my grandson when he stops everything to observe something that interests him. As an adult, I am way to busy to “stop and smell the flowers” as they say. In my efforts to get things done, I miss many opportunities to enjoy the amazing things all around me.How have you encouraged CQ in your children and in yourself? Share with us. Leave a comment below or post a reply on Facebook by clicking here!What will you learn today?
- Focus And Curiosity (bulldozer00.com)
- Cultivating Curiosity (curiosityquest.wordpress.com)
- What is your CQ? (Curiosity Intelligence Quotient) (parentingtoolbox.com)